Flowers & Garden· 8 min read

Sunflower Varieties: 19 Types of Sunflowers to Grow

19 sunflower varieties to grow, from giant and branching sunflowers to red, white, dwarf and pollen-free types, plus how to grow and cut sunflowers.

By , interior designer and florist

Field of tall yellow sunflowers in golden evening light

Sunflowers are pure happiness in flower form. They grow astonishingly fast from a single seed, tower over fences, turn their faces to the sun and feed the birds in autumn. And there's far more to them than the classic giant yellow sunflower: today you can grow dwarf sunflowers for pots, branching types that flower for months, pollen-free varieties for the vase and sunflowers in cream, lemon, bronze, burgundy and deep chocolate.

In this guide I'll explain the main types of sunflowers, share 19 sunflower varieties to grow, and give you tips on growing, cutting and using sunflowers in your home.

The quick answer: the main types of sunflowers are giant single-stem sunflowers such as 'Russian Giant' and 'Titan'; branching sunflowers such as 'Velvet Queen' and 'Italian White', which produce many smaller flowers; dwarf sunflowers such as 'Teddy Bear' and 'Sunspot' for pots; pollen-free sunflowers such as the 'ProCut' series for cutting; and perennial sunflowers such as 'Lemon Queen'. Sow them in full sun after the last frost.

Types of Sunflowers

TypeHeightFlowersBest for
Giant single-stem3 to 4 m or moreOne huge head per plantHeight, competitions, seeds for birds
Single-stem cutting1.5 to 2 mOne flower per stem, often pollen-freeVases and bouquets
Branching1.5 to 2.5 mMany smaller flowers over a long seasonBorders and repeat cutting
Dwarf30 to 90 cmSmall plants, full-size or teddy-bear flowersPots, small gardens, children
Perennial1.5 to 2 mMany small, bright flowers each yearBorders and pollinators

University of Minnesota Extension's guide to sunflowers notes that "branching cultivars get quite large and produce an abundance of blooms over a long period," while "pollen-free types do not contain any of the bright yellow pollen that can stain clothing."

19 Sunflower Varieties to Grow

Giant sunflowers

1. 'Russian Giant'. The classic giant, with enormous yellow heads on stems that can reach 3 m or more. Its seeds are loved by birds.

Giant yellow sunflowers towering over a garden fence against a blue sky

2. 'Titan'. Huge flower heads, sometimes over 50 cm across, on very tall, sturdy plants.

3. 'Skyscraper'. Bred for height, with large golden flowers high above the garden.

Sunflowers for cutting

4. 'ProCut Orange'. A pollen-free, single-stem sunflower with bright orange petals and a dark centre, grown by florists everywhere.

Bunch of pollen-free orange sunflowers with dark centres in a florist's bucket

5. 'Vincent's Choice'. Classic golden sunflowers with dark centres, named after Van Gogh.

6. 'Sunrich Lemon'. Pale lemon-yellow petals around a dark centre, pollen-free and long-lasting in the vase.

7. 'Buttercream'. Soft creamy yellow petals that look lovely with white and blue flowers.

Red, bronze and dark sunflowers

8. 'Velvet Queen'. Rich crimson and bronze flowers on branching plants, flowering for weeks.

Branching Velvet Queen sunflowers with deep crimson and bronze petals in a late summer border

9. 'Moulin Rouge'. Deep, dark red, pollen-free flowers that are stunning in arrangements.

10. 'Chocolate Cherry'. Dusky burgundy petals that fade to chocolate tones.

11. 'Claret'. Dark wine-red flowers with almost black centres.

12. 'Autumn Beauty'. A branching mix of yellow, bronze, mahogany and bicolour flowers on one plant.

Mix of yellow, bronze and mahogany Autumn Beauty sunflowers growing together

Pale and unusual sunflowers

13. 'Italian White'. Creamy white petals around a dark centre on branching plants, with a soft, elegant look.

Creamy white Italian White sunflowers with dark centres in a cottage garden

14. 'Vanilla Ice'. Pale lemon flowers on a branching, beach sunflower type (Helianthus debilis).

15. 'Strawberry Blonde'. Petals tipped in pale yellow with dusky rose-red bases.

Dwarf sunflowers

16. 'Teddy Bear'. Fluffy, fully double golden flowers on short plants. Children love them.

Dwarf golden sunflowers growing in a terracotta pot on a stone patio

17. 'Sunspot'. Full-size yellow flower heads on plants under a metre tall.

18. 'Little Becka'. Compact plants with orange and red bicolour flowers, ideal for containers.

Perennial sunflowers

19. 'Lemon Queen' (Helianthus). A tall perennial covered in small pale lemon flowers from late summer into autumn. It's a magnet for bees.

Tall perennial Lemon Queen sunflowers covered in small pale yellow flowers with bees

How to Grow Sunflowers

  • When to sow. University of Minnesota Extension advises that you "direct seed sunflowers after all danger of frost has passed." You can also sow indoors in pots three to four weeks earlier.
  • Sun. Choose the sunniest spot you have, sheltered from strong wind.
  • Soil. Any reasonable, well-drained soil works. Giants appreciate a little compost.
  • Sowing. Sow seeds about 2.5 cm deep. Protect seedlings from slugs, which love them.
  • Spacing. Allow about 15 cm for small cutting types and 45 to 60 cm for giants and branching varieties.
  • Staking. Tie tall and giant sunflowers to a stake or fence.
  • Watering. Water well in dry spells, especially as flower heads form.
  • Successional sowing. Sow single-stem cutting types every two or three weeks until midsummer for a long supply.

Row of young sunflower seedlings growing in a sunny vegetable garden bed

Sunflowers fit beautifully into a cutting patch alongside zinnias, cosmos and marigolds.

Sunflowers as Cut Flowers

Cut sunflowers when the petals are just starting to lift away from the centre, ideally in the morning. Strip most of the leaves, put the stems straight into deep water, and change it every day or two. Pollen-free varieties are best for indoors, as they won't drop pollen on tablecloths.

Three or five sunflowers in a heavy jug make one of the happiest simple flower arrangements of all. Like other yellow flowers, they're associated with joy, warmth and loyalty.

Sunflowers in a heavy blue stoneware jug on a farmhouse kitchen table

Sunflowers in Art and Culture

  • Van Gogh's sunflowers. Vincent van Gogh painted his famous series of sunflowers in Arles in 1888 and 1889, among the best-known famous flower paintings in the world.
  • Ukraine. The sunflower is Ukraine's national flower and a symbol of peace and resilience.
  • Native America. Sunflowers were grown by Indigenous peoples of North America for thousands of years for food, oil and dye.
  • Following the sun. Young sunflowers track the sun across the sky during the day; mature flower heads usually settle facing east.

Sunflowers for Birds and Wildlife

Leave a few heads on the plant at the end of summer and the seeds will feed goldfinches, tits and other birds through autumn. Single, pollen-rich varieties are also excellent for bees, while pollen-free types are best kept for the vase.

Yellow goldfinch feeding on seeds from a ripe sunflower head in autumn

Decorating With Sunflowers

Sunflowers bring instant warmth to a kitchen or dining room, and their golds and bronzes suit autumn schemes in mustard and terracotta. Dried sunflower heads look wonderful among autumn decoration ideas, and pair well with pumpkins and seed heads.

Autumn table decorated with bronze sunflowers, small pumpkins and candles

Common Mistakes to Avoid

MistakeWhy it's a problemWhat to do instead
Sowing too earlyFrost kills seedlingsSow after the last frost
Planting in shadeWeak, leaning stems and few flowersChoose full sun
Forgetting slugsSeedlings vanish overnightProtect young plants
Not staking giantsHeavy heads snap the stemsTie them to a stake or fence
Cutting too lateFlowers drop petals quicklyCut as the petals start to open
Using pollen-rich types indoorsPollen stains clothChoose pollen-free varieties for the vase

Frequently Asked Questions

What are the different types of sunflowers?

The main types are giant single-stem, single-stem cutting, branching, dwarf and perennial sunflowers.

What is the tallest sunflower variety?

Giant varieties such as 'Russian Giant', 'Titan' and 'Skyscraper' can grow 3 to 4 m tall, and record-breaking plants grow even taller.

What are the best sunflowers for cutting?

Pollen-free, single-stem varieties such as the 'ProCut' and 'Sunrich' series, along with 'Moulin Rouge' and 'Buttercream'.

Do sunflowers come back every year?

Most sunflowers are annuals and need sowing each year. Perennial types such as 'Lemon Queen' return every year.

Can you grow sunflowers in pots?

Yes. Dwarf varieties such as 'Teddy Bear', 'Sunspot' and 'Little Becka' are ideal for large pots.

Are there red sunflowers?

Yes. 'Velvet Queen', 'Moulin Rouge', 'Claret' and 'Chocolate Cherry' have deep red, bronze or burgundy petals.

How long do sunflowers last in a vase?

Usually around a week, sometimes longer, if you cut them early, strip the leaves and change the water regularly.

A Summer of Sunshine

From towering giants to dwarf pot plants and dark, velvety cut flowers, there's a sunflower for every garden. Sow a few different varieties this spring, give them plenty of sun, and you'll have flowers for the house and seeds for the birds right through to autumn.

And if you'd like help bringing warm, sunny colour into your home, you can book a one-hour online interior design consultation with me.

About the author

Magda Callery is a UK interior designer and florist with more than 15 years' experience designing homes, pubs, restaurants and bars, and her expert commentary has featured in Homes & Gardens, The Mirror and The Spruce. Explore more of the flowers & garden articles.

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